Description

An Aerial Yoga session from the very basics hosted by one of the best in the city.

Instead of performing yoga poses on a mat, aerial yoga utilizes a silk hammock or sling that is suspended from the ceiling to achieve those same movements. The purpose of the hammock is to provide support through your yoga flow, while also improving flexibility and range of motion.

Learn to fly with us! Register now for a fun-filled and innovative way to practice yoga. Don’t forget the excitement of being suspended in the air.