Description

Step into the world of Brazilian Jiu Jitsu (BJJ), a martial art that focuses on ground fighting, leverage, and technique over brute strength. In this workshop, you’ll learn the fundamentals of BJJ, from submissions and joint locks to escapes and defensive techniques. Suitable for beginners, this class offers a full-body workout that builds endurance, flexibility, and confidence. Our experienced instructors will guide you through practical self-defense techniques, emphasizing real-world application and discipline. Whether you’re looking to improve your fitness, master self-defense, or immerse yourself in the art of grappling, BJJ provides a challenging and rewarding experience.

Morning Slot:

06:00 AM – 07:30 AM