Description

Bungee fitness is a high-energy, low-impact workout that combines cardio, strength training, and acrobatics using a harness and bungee cord. This innovative fitness trend offers a fun and dynamic way to exercise, as the bungee provides resistance and support, allowing participants to perform gravity-defying movements with ease.

Time Slot:

• Morning: 08:00 am – 12:00 pm
• Noon: 12:00 pm – 04:00 pm
• Evening: 06:00 pm – 09:00 pm