Description

Aikido is a Japanese martial art that focuses on self-defence techniques and the redirection of an opponent’s energy. Aikido combines elements of various traditional Japanese martial arts, including jujitsu and swordsmanship.

The philosophy behind Aikido is centered around the idea of harmony and non-resistance. Practitioners seek to blend with and redirect the force of an attack rather than meeting it with direct opposition. Aikido techniques often involve joint locks, throws, and pins to neutralize an opponent’s aggression.

Practitioners learn to use their opponent’s energy and movements against them, emphasizing fluidity, timing, and balance.